Need a little self-care? Do you think that mindfulness & meditation will help your kids? Does your teen struggle with anxiety or self-esteem issues?
Providing Mindfulness & Meditation programs for toddlers, kids and adults, an Empowerment Program for Teens, meditation and Intuitive Healing sessions, Trinity Healing is coming to Your Body Hub in Officer from January 2018
Isn’t it funny, how one little chance meeting can lead to something that changes everything?
Last year, I was incredibly blessed to attend Mama Camp, by Mindful Mamas on the Mornington Peninsula. It was a wonderful weekend away, that nurtured, challenged and pushed me in so many different directions.
At this event, I met a gorgeous mama called Renee, and you know how the modern-day fairy tale goes…we became Facebook friends, have “liked” each other’s posts and messaged back and forth a few times, then lived happily ever after.
A month or so ago, Renee messaged me to let me know she’d that she was working out of a brand-new centre in Officer called Your Body Hub, near Pakenham. They were looking for someone to run a meditation circle and she had suggested me; was that ok?
My first reaction was to dismiss it; ego has a way of encouraging us to doubt our own capabilities.
“Wasn’t I busy enough?” “It’s too far away!” “What if no one attends?” Blah blah blah
I’m becoming pretty good at recognising ego’s attempt at keeping me safe though; at recognising its attempts to prevent me from trying new things. Because although I might succeed, there’s an equal chance I may fail and they are odds it doesn’t like betting on.
Also, I often find that the things that come out of “left-field”; that plop into your lap with the least amount of effort….well they’re usually the things that are so totally meant to be, so completely right, and so divinely orchestrated, that they can’t not succeed.
SO I SAID YES! I’d love to. Let me know when and where.
Fast forward to four weeks in, and meditation is a huge success. I feel so incredibly blessed to be able to facilitate a circle that provides this beautiful healing for people. I’m loving that every week, there are familiar faces, and new faces; women as well as our gorgeous divinely masculine men.
What a privilege!
But as with all things so divinely guided, the path ahead is becoming so clear and wonderfully inspired.
Your Body Hub is booming and the entire area seems almost hungry for what it has to offer. The space is so very beautiful and the services they provide really encompass, my own strongly-held belief, that self-care is ESSENTIAL to our well-being.
So, I’m excited to announce, that Trinity Healing is expanding. This little doorway of meditation has led to me launching the following services at Your Body Hub in Officer, from January 2018.
- Meditation (both individual & group)
- Intuitive Healing sessions and packages
- Kid’s & Teen’s School Holiday Programs
- Mindfulness & Meditation for Grown Ups (5 week program)
- Mindfulness & Meditation for Toddlers (5 week program)
- Mindfulness & Meditation for Kids 4 – 12 years (6 week program)
- Empowerment Program for Teens (8 week program)
Meditation circle is held every Thursday evening at 7:30pm. Cost is $20 and payment upon booking is required. To book contact Your Body Hub on 03 8578 6544.
For school holiday workshop bookings, please go to www.facebook.com/trinityreikihealing/events
For individual meditation, intuitive healing sessions and all programs, please go to www.trinityhealing.com.au
Or alternatively contact me on 0437 331 308
Check out Your Body Hub’s website here to discover the wonderful self-care services they provide www.yourbodyhub.com.au
Much love everyone